Therapy for Depression in Dallas, Texas

Depression can feel isolating, overwhelming, and hard to explain—even to the people closest to you. At The Mendery, we offer compassionate, evidence-based therapy for depression that meets you where you are and supports you in finding a path forward.

Whether you’re experiencing persistent sadness, loss of interest, difficulty sleeping, or simply feel like something isn’t right, our team of licensed therapists in Dallas, Texas is here to help.

Personalized Support from an Experienced Depression Therapist

At The Mendery, we understand that no two experiences of depression are the same. That’s why we tailor your care to your individual needs and goals. Our depression therapists draw from a range of approaches—including psychodynamic therapy, interpersonal therapy, and EMDR—to support deep healing and sustainable growth.

You’ll have a space to speak freely, feel understood, and begin making meaningful changes. Our focus is always on helping you build resilience, reconnect with yourself and others, and regain a sense of hope and purpose.

Therapy for Depression and Anxiety

Depression and anxiety often go hand-in-hand, and our therapists are experienced in treating both. In sessions, we’ll work together to understand how these challenges show up in your life and identify tools and strategies to manage them more effectively.

We help clients work through:

• Persistent sadness or hopelessness

• Low self-worth and confidence

• Loss of motivation or energy

• Difficulty managing stress or daily responsibilities

• Social withdrawal or isolation

• Co-occurring anxiety symptoms

• Major life transitions or grief

• Feelings of disconnection from loved ones

Start Feeling Like Yourself Again

At The Mendery, our caring, experienced team is ready to support you—wherever you are in your journey. Reach out today to learn more about depression therapy in Dallas, TX, and to schedule a consultation.