Group Therapy in Dallas, Texas: Healing in Community

At The Mendery, we offer group therapy designed to foster meaningful growth, connection, and healing. Located in Dallas, Texas, our local group therapy sessions provide a compassionate space to explore shared struggles and learn alongside others. Led by licensed, experienced therapists, each group supports deep emotional work and personal insight in a warm and confidential setting.

The Value of Group Therapy

Group therapy offers a unique opportunity to feel seen, understood, and supported by others facing similar challenges. As group members share their experiences and reflections, participants often find clarity, reduce feelings of isolation, and develop new tools for managing emotional difficulties. Whether attending alongside individual therapy or as a standalone process, local group therapy at The Mendery supports lasting emotional resilience.

Current Therapy Groups at The Mendery

At The Mendery, we offer a variety of groups, each designed to help you find relief from your suffering, discover new insights about yourself, and connect with others facing similar experiences. Our group offerings change throughout the year based on client needs. Sign up for our newsletter to stay informed about upcoming therapy groups opportunities at The Mendery.

Living with Loss

Grieving the death of a loved one is deeply personal, and yet, you don’t have to navigate it alone. Living with Loss is an open group for adults (18+) seeking support with grief, whether the loss occurred recently or years ago. Together, we create a safe, empathetic space to honor loss, process emotions, and move toward healing. This therapeutic group invites participants to share their experiences, receive support, and rediscover hope amid one of life’s hardest transitions.

Navigating Relational Loss Across the Political Spectrum

Political differences can deeply affect personal relationships. This unique group offers a sacred, supportive space for individuals experiencing relational strain due to political tensions. Designed to include participants from across the political spectrum, the group fosters understanding, connection, and shared healing—revealing the common humanity beneath conflict. If you’re struggling with relational loss tied to political divides, this therapeutic process group offers a rare and meaningful path forward.

Find Your Place in a Supportive Community

At The Mendery, our groups are grounded in connection, empathy, and therapeutic depth. Reach out today to learn more about our current therapy groups in Dallas, TX.